Yoga2014-02-08
中华昆仑瑜伽 Description: 中华昆仑瑜伽是从脊柱中脉入手，训炼脊柱为主的、轻松愉快的有氧运动。而且，在教练员的点拨下，大多学员可在1--3天内掌握特殊的“瑜伽呼吸法”，一旦掌握，会对身体产生极大的影响。如肺功能被百分之百地发挥出来，肺活量得到显著增加外，使体内摄取的氧含量也显著增加，血液也就得到了净化；在大量吸气后的“沉气、”“屏气”和“吐气”的过程中，可使整个胸腹腔脏腑得到了完美的安摩，活血化瘀，改善和增强功能等；在“沉气”以后的“屏气“过程中，对外周血液流动产生了阻力，而加强了心脏收缩功能的锻炼，血管弹性方面的锻炼；“屏气”以后的“吐气”过程中，使“屏气”产生的外周血管阻力突然减小，导至血液流动突然变化，反复为之，可收到一切药物无法达到的活血化瘀作用。...
Catalog: Yoga @ Sport Products
Charset: GB2312
URL: www.kunlunyujia.com 
Last modified: 2014-02-08 16:27:22
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