Martial Arts2014-01-19
把势生活馆 - 线上通用武术教学 属于你的武术生活 Description: 提供课程学习內容： 1. 武术学习者必备的武术基本功 2. 学习易于融会贯通的武术基础拳，进而学习适合自己的套路 3. 指导各种武术套路：长拳类、少林拳类、查拳、通臂拳、劈挂掌、戳脚翻子、螳螂拳、弹腿、孙臏拳、太祖拳、早期莒拳道...。 4. 掌握武术器械使用要领：刄、枪、剑、棍、18般武艺、各种奇兵 5. 建立攻防意识各种技击：防身术、中国摔跤、擒拿术、中国式格斗 6. 学习适于健身养身的太极拳、形意拳、八卦掌、八卦太极、易筋经、五禽戏、六字诀、八段锦等 7. 提升身体体能、运动素质，轻松掌握运动技巧 8. 武术减肥塑身，雕塑完美体态与自信 9. 适合小朋友成长期发展的儿童武术 10. 透过武术学习良好的道德观念及正确处事心态 11. 了解武术基本专业知识，并有用于生活上 12. 运用武谚及35年教学整合经验，让学习者快速掌握武术的规律 13. 帮助调整非优体态，纠正错误运动方法，避免运动伤害...
Catalog: Martial Arts @ Sport Products
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URL: www.wukungfu.com 
Last modified: 2014-01-19 12:47:13
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