Blue Mountains Ashtanga Yoga - Home

Description: At Blue Mountains Ashtanga Yoga we teach the Ashtanga style of yoga as taught by Sri K Pattabhi Jois in Mysore India. Both LED and Mysore style classes are conducted which suit beginners to the more advanced.

Ashtanga Yoga is a practice where breath and movement are continuous allowing for a flowing sequence of postures and the cultivation of a meditative state of mind.

I thank my teacher, Sri K Pattabhi Jois for his dedication to yoga in his life...


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URL: www.bluemountainsashtanoga.com.au 


Last modified: 2012-11-25 11:07:05

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Blue Mountains Ashtanga Yoga - Home

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