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    中式摔跤社

       [Overdue]
    我们是一家专业摔跤社，欢迎各位摔跤爱好者加入中式摔跤社！中式摔跤社 www.zon.pub ZON.PUB 中国式摔跤倒地技术和...基本功 梁太中 4个月前 (05-16) 292 一、中国式摔跤有哪些主要的倒地技术？初学中国式摔跤时，首先必须掌握倒地的技术。倒地技术主要的有下列几种。滚动倒地：这种倒地技术要求低头、含胸、收腹、屈臂、夹肘，并用手扶住头部做屈体团身的动作，尽量使身... 查看全文 世界摔角娱乐-WWE

     [Martial Arts] - www.*on.pub - UTF-8 - 2020-09-02


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